What is Gestalt?
Co-Active Coaching
What is Gestalt?
Experience the transformative power of Gestalt, a humanistic approach that honors your inherent wholeness. Through gentle guidance and the wisdom of horses, we'll help you uncover your inner resources, release the burdens of the past, and step into a more empowered and integrated way of being.
Focused on exploring and releasing the body’s somatic responses to stored stress and trauma.
Is this therapy?
Co-Active Coaching
What is Gestalt?
Gestalt coaching offers a unique pathway to self-discovery and wholeness. While it can be a deeply healing experience, it is a coaching model, not therapy. We work together, using Gestalt principles, in a non-diagnostic, co-active way to empower you on your journey of personal growth.
Co-Active Coaching
Co-Active Coaching
No horse experience needed
Co-active coaching is founded on the belief that you are naturally resourceful, capable, and whole. We believe you already hold the answers and resources you need within yourself. As your co-active coach, I'll be your present and curious partner, gently guiding you to uncover those inner strengths and realize your full potential.
No horse experience needed
No horse experience needed
No horse experience needed
No horse experience is required. Our gentle equine partners are selected for their ability to support your healing journey. A safety demonstration is part of every session, ensuring your comfort and well-being. Whether you're inside or outside the round pen, the horses' intuitive presence and wisdom will be a valuable part of your experience.
Is Gestalt for me?
No horse experience needed
How do I get started?
The human experience is full of twists and turns, and we all encounter moments of pain or difficulty. Sometimes, these experiences leave us with unhealed wounds or limiting beliefs that can hold us back. If you're navigating the complexities of being human, this work can offer support. I can help you heal those wounds, expand your beliefs, and discover the powerful resources within you, guiding you toward greater emotional freedom, growth, and wholeness.
How do I get started?
No horse experience needed
How do I get started?
Connect with Jessica to schedule a complementary 15 minute call.
The Equine Gestalt Coaching Method®
The Equine Gestalt Coaching Method® developed by Melisa Pearce, a core founder since 1989, of the horse-human healing movement. The experiential nature of the method involves the horse as an active partner with the coach in the client’s exploratory process. The integrative approach of the equine’s interaction combined with positive coaching, somatic awareness guidance and Gestalt methodology, assists the client in examining their life and choices made with a focus on designing a positive future.
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